Fitness

A hale

The updated Fitness Center at Kona Village features top of the line aerobic, fitness, and strength equipment. Reflecting state of the art fitness training and techniques, the center focuses on core strength, balance and functional training. With a combination of free weights, bands, balance balls, and integrated functional training equipment from Freemotion Fitness (TM), a variety of workouts can be tailor-made to an individual's training needs. This type of workout is recommended by today's top fitness professionals. Sauna, locker rooms, showers, outdoor and indoor massage rooms are also located in the Fitness Center.

  • Precor Treadmills
  • Precor EFX Eliptical Trainers
  • Precor Upright Bikes
  • Precor Recumbent Bikes
  • Textrix Climb Max Stairs Master
  • Concept II Indoor Rower
  • Precor S3.45 Multi Station Strength Machine
  • Freemotion Cable Cross
  • Free Weights 5-40lbs
  • Exercise Bands in 3 resistance
  • Stability balls
  • Medicine balls
  • AB roller
  • AB bench AB 1000
  • Flat benches
  • Pilates and Yoga mats

Personal Training, Nutrition, and Lifestyle Coaching

Design your stay and your life. Work one on one with one of Kona Village's Health and Fitness professionals to create an invidualized, integrated training program. Our professional will provide you with the knowledge and tools necessary to develop healthful eating and fitness practices to live a healthy life.

Private:
50 minute session $100 / 80 minute session $145

Semi Private (for 2 people):
50 minute session $125 / 80 minute session $180

Please book all Fitness Trainings and Classes with the Concierge. Note: There is a 24-hour cancellation policy.

Spa

"There are special gifts to be received from the land here at Kona Village Resort," says massage therapist Momi Sheehan. "All one has to do is open their heart to truly receive what is there, waiting to be given."

Whether experiencing a traditional lomi lomi massage, a couples' massage in the Oceanside Massage Cabana, Hot Stone massage, facials or island-inspired body treatments or strolling the grounds where an ancient Hawaiian fishing village once thrived, guests experience a magical awakening of mind, body and spirit.

Kona Village Resort's spa includes air-conditioned treatment rooms, luxury linens, hydraulic massage tables and blissful body wrap and facial offerings. Dedicated professionals help guests' transformation to relaxed and rejuvenated.

"The spirit of the land here at Ka`upulehu compels us in many ways. Perhaps as guardians, as caretakers, to receive and to give back," Momi contends. "We all want to share the magical spirit that is Kona Village."

Above Text has been copied and modified with permission from The Kona Village Resort.